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The Book of Five Rings by Miyamoto Musashi
Avg 4.4 of 0 ratings - Last Verified Apr 21
Body Building Meal Prep Cookbook: Protein-packed meal plans for building muscle, burning fat and boosting performance. by Margaret W. Griffin
Avg 0.0 of 0 ratings - Last Verified Apr 14
The Comprehensive Guide to Wall Pilates for Seniors | LARGE PRINT |: Low-Impact Workouts that Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance by Katherine Harmeen and John Ok
Avg 5.0 of 0 ratings - Last Verified Apr 14
Chair Yoga For Seniors: Improve Balance, Experience Weight Loss, and Control Blood Pressure in Just 28 Days by Peggy Hines
Avg 5.0 of 0 ratings - Last Verified Apr 14
SOMATIC EXERCISES FOR BEGINNERS: Comprehensive Step-By-Step Workout To Reduce Anxiety And Stress, Relieve Tension, Chronic Pain, Emotional Balance, And ... (Easy Exercises and Workout for Eve by Dr. Christine D. Lawrence
Avg 0.0 of 0 ratings - Last Verified Apr 14
A Senior's Guide to Mobility: Strategies Including Nutrition, Hydration, Supplementation, Exercise, and Quality Sleep to Reclaim Balance, Flexibility, and Strength to Live a Full Life! by Connor Nathe MD and Lynn Nathe
Avg 5.0 of 0 ratings - Last Verified Apr 14
Avg 5.0 of 0 ratings - Last Verified Apr 14
Fit for Life: A Comprehensive Guide to Fitness Routines and Workouts (Health, Diet and fitness Book 10) by Francis Royce
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Wall pilates for women over 50 : Revitalize Your Fitness Journey with Safe, Effective Exercises for Strength & Flexibility by Sophia Ani
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Wall Pilates for Women : The New and Improved Low-Impact Exercises to Tone Your Body by Dr. Douglas R. McGee
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Regaining Vitality by Dr. Douglas R. McGee
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Get Fit in 4 Weeks : A Comprehensive Women's Fitness Guide for Thigh Strength and Body Toning by Dr. Douglas R. McGee
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Why Stay Active?: 100 Powerful Reasons To Motivate You To Start and Sustain Your Physically Active Lifestyle (Healthy Whys Book 3) by Jason Brownlee
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"Yoga for Knee Health: A Guide for the Golden Years": Yoga for Knee Pain by Professor (Dr) Tanwar RP
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SOMATIC EXERCISES FOR WEIGHT LOSS: The ultimate guide with illustrated exercises to burn belly fat and relieve stress while improving core strength, balance and emotional wellbeing by Christine Ramsey
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Yoga sur Chaise Complète pour les Seniors plus de 60 Ans: Séquences Quotidiennes Rapides pour la Perte de Poids & l'Indépendance – Votre Défi Transformationnel ... | Tutoriels Vidéo Bonus | ( by Zenful Fitness and Andrea Gobbo
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So...You Joined the Gym, Now What? : A Beginner's Guide to Setting and Smashing Fitness Goals by Stacie Burgos
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Chair Yoga For Beginners: Gentle Poses and Practices for Beginners to Improve Flexibility, Strength, and Relaxation (Chair Yoga 101 Book 2) by Janet Forger
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Strength Training Anatomy: Cracking the Codes of Muscular Growth by Ronald L Abrams
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dekiruonnahayokunemuru: yonjudaikaranonetamammakantanserufukea (atoshuppan) (Japanese Edition) by nakadate megumi
Avg 4.3 of 0 ratings - Last Verified Apr 14
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Chair Yoga for Seniors Over 60: 10-Minute Chair Yoga to Enhance Mobility, Shed Weight, and Embrace Aging with Ease Plus a Life-Changing 28-Day Challenge by Evelyn Gracefeel
Avg 0.0 of 0 ratings - Last Verified Apr 14
STROKE RECOVER WORKOUT: A step by step guide on stroke recovery workout by Dr. ANTHONY . WILLIAMS
Avg 0.0 of 0 ratings - Last Verified Apr 14